Welcome To Core Health

Are you striving to maintain your health and fitness but being held back by a persistent injury?

Is an injury hindering you from engaging in your favorite activities such as yoga, pilates, running, or team sports?

Have you been struggling with a stubborn injury that simply refuses to subside?

Have you sought help from other healthcare providers in the past but found no long-lasting relief?

Does This Sound Like You?

We specialize in tackling these challenges with our clients.
Our mission is to help you remain active and engaged in whichever form of exercise or sport you prefer.

Life is significantly more vibrant when you can freely engage in the activities you love without the shadow of pain.
Your fitness and health are essential not just for you but also for the quality time you spend with your loved ones.

We empower you to embrace the high-performance, pain-free life that you deserve.

Who We Help

Active Women

who want to be able to exercise without pain, sit comfortably with good posture during a meeting, pick up kids without low back pain, and run after their toddler

Busy New Moms

Who are struggling with feeling confident in their body and confused about how to start exercising again so they can get back to healthy activity.

Active Adults

Who just needs a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.

Runners

Who want to safely increase their mileage while reducing the aches and pains, as well as lower their risk for injury.

Frustrated Mothers

Who feel like things have been different since having kids and they can’t quite pinpoint why and are frustrated with their lack of progress.

Busy Professionals

Who need to keep their bodies performing at their best, without painkillers or visits to the GP.

Pregnant & Postpartum Women

Who want to remain active, healthy & pain free throughout pregnancy and postpartum.