Lisa is the best! I am an avid runner who has suffered from chronic injuries. I have struggled to gain the strength I need to make the progress I want. Ever since I started working with Lisa I am finally making progress. She has a wealth of knowledge. As a well educated physical therapist and well trained Pilates instructor, she will make sure your form is always correct and she has the best cues to help you find the right form. I didn’t even know what Pilates was when I started and now I plan to make this a permanent part of my regime.

I came to Lisa after finding out I have a sequestered disc in my back. My chiropractor recommended I start Pilates in addition to some in office therapies. With it being my first time trying Pilates I was a little nervous. I was hoping I could get some relief from my back pain all while building muscle strength and trying to maintain some sense of physical activity since I am now super limited on what I can do. I have now fallen in love with Pilates! Lisa is such a wonderful instructor!! She has helped correct my posture which to my surprise, helped to alleviate quite a bit of my back pain. Lisa is fantastic! If you are looking for a one-on-one instructor who knows what she is doing, this is who you want!

Lisa is the best! I am an avid runner who has suffered from chronic injuries. I have struggled to gain the strength I need to make the progress I want. Ever since I started working with Lisa I am finally making progress. She has a wealth of knowledge. As a well educated physical therapist and well trained Pilates instructor, she will make sure your form is always correct and she has the best cues to help you find the right form. I didn’t even know what Pilates was when I started and now I plan to make this a permanent part of my regime.