Joseph Pilates said “physical fitness is the first requisite of
Wondering If Core Health Is Right For You?
Toco Hills Physical Therapy
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Availability & Pricing
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We want to help women of all ages be able to do the things they love. Joseph Pilates said, “Physical Fitness is the first requisite of happiness.” For me, this is the truth! When I take care of myself through exercise and self care, I can be my best self for my family. If you have pain when trying to work out or be active, we want to help you! Don’t let pain get in the way of your health.
What We Offer
Find Real Cause of Your Pain
Our assessment process is designed to identify the cause of your problem, so we can get you back on your feet and doing what brings you joy. With our comprehensive biomechanical evaluation, let us help restore you to your full potential!
Fix Your Problem Areas
We’ll develop a treatment plan that will be unique to your needs and goals, with the aim of getting you stronger, relieving pain, and helping you achieve your goals in an effective and efficient manner.
Stay At Peak Performance
After we treat your current symptoms, our focus will shift to optimizing your physical health and well-being. We’ll strive to ensure you reach and maintain top condition through preventive strategies going forward.
What People Say About Core Health
Get To Know Dr. Lisa Harlan, DPT, PMA-CPT
Dr. Lisa Harlan graduated from University of Miami with her DPT in 2009. She became a certified Pilates instructor in 2010 and has been teaching and treating patients in different settings ever since. She has experience in orthopedic and neurological conditions and specializes in Pilates based rehabilitation and women’s health across the lifespan. Lisa has a passion for movement that developed from her experience as a professional dancer for Georgia Ballet and Momentum Dance Company. She has learned that being active and taking care of her body make her feel better both physically and mentally. At Core Health, we believe in movement for healing and in the importance of maintaining mobility and strength throughout one’s life.