Core Health is now at Powerlady Fitness! Offering Pilates and Physical Therapy
Core Health is now at Powerlady Fitness! Offering Pilates and Physical Therapy
55-minute sessions available at Precision and at Powerlady Fitness. Instructor will incorporate the Pilates Reformer, and Tower.
Feel more comfortable in your own home? We can easily come to you with small props for a 50-minute Pilates mat and conditioning class or use your own equipment if available.
Contact Lisa to schedule your in home session
Our physical therapist will perform a comprehensive evaluation and provide a plan of care for your individualized treatment. All PT sessions are one on one for 55 minutes.